Hot Crab Dip Awesome Recipe!!!! Serves 14-16

* 1lb Cream Cheese softened
* 1/2 Cup Sour Cream
* 1 Tbsp Worcestershire Sauce
* 1 Tbsp Old Bay Seasoning or to taste
* 1lb Crabmeat (Fresh or canned)
* 2 Cups Shredded Cheddar or Monterey Jack Cheese
* Toasted Bread Rounds or Crackers for serving

1. Preheat oven to 450 F. In a large bowl, combine the cream cheese, sour cream, worcestershire sauce and old bay seasoning. Blend well with an electric mixer or wooden spoon. Mix in the crabmeat.
2. Transfer mixture to a 12-inch square or oval casserole dish, spreading evenly; sprinkle with shredded cheese. Bake 20 minutes or until cheese is bubbly. Servev immediately with toasted bread rounds or crackers.( This dip can be prepared a day or two in advance and refrigerated, but do not top with cheese and do not bake. When ready to serve, microwave for 5 minutes, and stir, then top with cheese and bake for 15 minutes.
Each serving: About 212 calories, 12g protein, 1g carbs, 17g fat(11g saturated) 0g fiber, 82mg cholesterol, 356mg sodium
Great low carb snack (without the crakers of course!)